Everybody’s dream is to age like a fine wine. We requested experts like nutritionists, makeup artists and dermatologists for their secrets to voluminous hair, younger-looking skin, eating well, and more so you can feel and look your best for years to come.
Apply SPF Daily
Especially around your eyes. The under-eye area is the thinnest in the whole body. Hence, sunburn shows up quickly in this area, says David E. Bank, a dermatologist and Director at the Center for Dermatology, Laser and Cosmetic Surgery in New York.
Find A Medium Hair Length
If you want to cut short your hair, make sure it is shaggy, so it’s both manageable and modern. However, excessive length can drag you down, so think about a choppy bob that falls just below the collarbone, says Paul Labrecque of the New York City salons. “Less than perfect or Asymmetrical shapes divert attention away from wrinkles,” he says.
Embrace Your Grays
Gray is beautiful. More particularly, vibrant grey hair is gorgeous. Protect your grey hair from yellowing with products that contain UV filters and shine enhancers, says Howse. If your hair is less than 50% grey, use a shampoo with violet or blue undertones to neutralize yellow.
Consider Taking Supplements
Elysium Health’s “Basis” is a supplement that’s been shown to increase NAD +ve levels. It is so effective that The Guardian awarded the product its first-ever Innovation Emblem for protecting cellular health. However, always consult a physician before taking it.
Have More Sex
Some studies suggest that having sex regularly could help you live longer. And as one 45-year-old woman, Emily, shared with us, “When people ask me how I look so young, I answer ‘yoga and sex.’”